"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
With over 20 years experience I have learned so much about health and nutrition and have a passion for helping others. I was overweight as a child and struggled with self image issues but found confidence in weightlifting and competitive swimming which started me on my fitness journey.
At 24 I gained a lot of weight while pregnant but told myself after having my daughter I was going to get my strength and health back. 1 year and 85lbs later I stepped on stage in my first figure competition. Since then I have competed several times winning overall titles and coached others to step on stage.
I am a NESTA Certified Personal Trainer , Nutrition Coach , and Bio Mechanics Specialist. I also work part time as an EMT/Firefighter, and am the head coach of my towns middle and high school swim team. A former Police Officer and running a small homestead with horses, goats, chickens, and even a mini donkey has given me plenty of experience with stress and craziness.
I am a real person with a real crazy life. I have ups and downs and know the struggles of keeping focused and making time for yourself and your health.
I have a passion for for helping others become healthy and happy and will help you learn to do that through the many services I offer!
WITH A VARIETY OF OPTIONS YOU CAN CHOOSE WHAT BEST FITS YOUR NEEDS!
In person training sessions at my home studio.
Get personalized Workout and Meal plans with one on one guidance online.
In person or online group classes
Nutrition programs to help you live a healthy lifestyle.
Purchase workout and Nutrition programs to help guide you.