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FITNESS FARM Retreat
At Royle Ridge
Need to get away and focus on yourself and your fitness?
Then look no further, we’ve got everything you need right here on the Maine coast!
Fitness Farm Retreat is your chance to get away and enjoy the beauty of Maine in a private studio overlooking our small farm. You will receive totally customized in-person training every day in my private gym, farm fresh eggs to go with your personalized eating plan and of course the company of all our amazingly cute animals!
Plus there’s plenty of fun just minutes away no matter what season you visit.
Just imagine a perfect getaway AND returning home more fit than when you left!
You can do it all here at the retreat!
As a Certified Personal Trainer and Nutrition Coach, I get to spend my time helping others become happy and healthy. I know the real-life struggle of fitting it all into a day, so I've created the Fitness Farm Retreat to help you find or continue your path to a healthy you. This is a private experience so everyone gets the individual attention they need. Couples, Friends, Wedding Parties, Work Friends, everyone is welcome so come be our guests!
PERSONAL TRAINING
Give yourself the gift of a relaxing vacation in Maine while you jumpstart or continue your healthy habits. Whether you’re a beginner or a seasoned athlete you’ll learn the best workouts for your body. Your time here will include daily training with me in my private gym, where you’ll learn new and different exercises, ways to strengthen your body, or how take your workout routine to the next level. You’ll leave with a written workout you can implement at home, allowing you to continue your journey even after your visit.
NUTRITION
Our studio suite has a fully equipped kitchen, and I will provide you with an eating plan for your visit that is fully personalized to your goals. Want to lose weight? Have food sensitivities? Trying to gain muscle or size? We can help you with all those goals and more, so just tell us what you want to achieve and we’re on it. There are lots of great local grocery stores close by to stock up on what you need while you're here. All this plus you get to enjoy farm fresh eggs from our free-range chickens, delivered right to you!
ROYLE RIDGE FARM
Royle Ridge Farm is a small family-owned farm in Scarborough, Maine. We have a wonderful array of crazy critters for you to meet during your time with us! All our animals are friendly and love visitors and attention. We have two horses, a mini donkey, four goats, and lots of chickens of all breeds! Our spoiled animals live their days out relaxing taking walks and just being super cute. You will have the opportunity spend as much time as you'd like with all of them!
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PERSONAL TRAINING
Here at the retreat you will receive 1 hour personal training sessions each day of your stay. If you want to push yourself even more you you can add a second session per day as an extra during booking.The rest of your time here at the retreat is yours to enjoy!
Our private gym has all you need for any kind of workout. We even have an outside area to mix it up! You can choose your workout time so whether you're a morning or evening person we make it work!
Whether you're a beginner wanting to learn or a seasoned athlete wanting that extra motivation while on vacation this is place for you! Any and all levels are welcome here! After booking you will be sent a questionnaire so all workouts will be customized to fit your needs.
NUTRITION
While here at Fitness Farm Retreat I'll teach you how to eat healthy based on your goals. I will give you a plan that's easy to follow and easy to continue after on your own. My goal is to teach you eating for every day life not just a quick fix diet. You'll learn what foods are good and how to pair them for best results. This will all be put into a meal plan specific to your goals, taste, and dietary needs.
Once you get here you'll be able to fill your fully equipped kitchen with all the food you'll need based on your meal plan and you'll have farm fresh eggs from our very own chickens for the duration of your stay.There are some amazing local farmers markets and grocery stores close by for all your other food needs.
Meet our animals! First up is our beautiful draft Percheron horse Pearl who used to be an amish work horse until she got too old and was thrown out to auction where she was rescued. Now she gets to enjoy her carefree retirement days on the farm with her friends.
Franklin our Fjord and Stanley our mini donkey came to us as best friends and both quickly fell in love with Pearl and have been our motley herd ever since. Stanley will be sure to let you know when it’s breakfast or dinner with the call of his people which neighbors have come to know and love.
Our goat family consists of the baby Echo, plus her older siblings Whiskey, Tango and Foxtrot who love to hang out and get scratches.
And of course, all 38 of our chickens and roosters who will love to meet you and help provide your breakfast.
When you're here you're welcome to help with farm chores and get to know the ins and outs of our fun little crew or just sit back and enjoy the view!
Another activity you can enjoy is joining us on taking the animals on a walk through the many trails we have on the property!
ROYLE RIDGE FARM
WHERE YOU'LL STAY
You will be staying in a studio apartment above the garage. Newly built with a full kitchen and a private entrance. Enjoy the privacy of your own space while being steps away from our farm and animals.We have all you need with coffee bar stocked with a large coffee and tea selection to enjoy. All linens are provided along with a fully stocked kitchen with everything you'll need. Enjoy the comforts of home while relaxing on the farm!
THINGS TO DO
Welcome to Scarborough, Maine! It’s an extraordinary place to stay, train and play – we’ve got four gorgeous northern Atlantic beaches within the town limits, plus plenty of nature trails, parks and bike paths. If you’re visiting in the colder seasons we are close to ski resorts, ice fishing, snowshoeing, and anything else you could want to do in the snow! Add that to our expanding collection of locally owned restaurants serving anything from our staple Maine lobsters to steaks, salads and everything in between. Within just a few minutes’ drive you’ll find the city of Portland or the Old Orchard Beach pier with its amusement park. If you can dream it, you can probably find it right near us. Come enjoy your fitness retreat combined with exploring the best of Vacationland!
For more information, please check out:
https://visitscarboroughmaine.com/